Jodi TalaYou know you're enough. So why doesn't it show up in how you actually behave? Jodi Tala breaks down why self-worth isn't a thought — it's a nervous system state — and what rewiring it actually looks like
Jodi TalaCapable on the outside, running on empty underneath. Jodi Tala unpacks what dysregulation actually looks like when it's hidden beneath high performance — and what's really driving it.
Jodi TalaYou've done the therapy, the courses, the journalling. So why are you still here? Jodi Tala explains why insight alone never creates lasting change — and what actually needs to happen for it to stick.
Jodi TalaYou can see the pattern. You've named it. So why is it still happening? Jodi Tala breaks down the neuroscience behind why insight alone doesn't create change — and what actually needs to shift.
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